Megnutt Health Benefits (2024)

1. 8 Science-Backed Benefits of Nutmeg - Healthline

• 12 jun 2019 · 1. Contains powerful antioxidants · 2. Has anti-inflammatory properties · 3. May boost libido · 4. Has antibacterial properties · 8. Is versatile ...

• Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. Here are 7 science-backed benefits of nutmeg.

2. Nutmeg: Health Benefits, Nutrition, and Uses - WebMD

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• Find out what nutrients are in nutmeg and learn how it can help everything from mood to dental health.

3. Nutmeg: Important Facts, Health Benefits, and Recipes - Relish

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• Explore the versatile world of nutmeg with our comprehensive guide, covering its origins, health benefits, culinary uses, and storage tips.

4. Health Benefits of Nutmeg, Uses And Its Side Effects - Lybrate

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• Nutmeg is a popular spice that has abundant health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the...

5. Nutmeg Treated as Drug for Hallucinogenic High - ABC News

• 9 dec 2010 · Nutmeg contains myristicin, a natural compound that has mind-altering effects if ingested in large doses. The buzz can last one to two days and ...

• Poison control centers have recently received a handful of phone calls reporting abuse by snorting, smoking, or eating nutmeg, which, in large doses, causes a hallucinogenic high.

6. Nutmeg Benefits: the Super Healthy Holiday Spice - Dr. Axe

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• This common holiday spice shows promise for brain, heart and gut health, but is it actually safe to consume? Overall, absolutely, but don't go over a certain limit.

7. Can Nutmeg Really Improve Your Blood Pressure? - Verywell Health

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• Nutmeg (Myristica fragrans) is a familiar, fragrant holiday spice available to purchase both ground and whole. It has antioxidant properties, but more research on humans is needed to determine potential health benefits.

8. Nutmeg: Benefits, Side Effects, and Preparations - Verywell Fit

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• Nutmeg is a commonly used spice in baking and cooking, but some use it to get a nutmeg high. Find out how much is dangerous and what can happen.

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